Pre and post-natal physiotherapy

The journey of pregnancy marks a profound chapter in a woman’s life, characterized by a myriad of physical and physiological transformations that extend well beyond childbirth. At the heart of this transformative experience lies the critical role of physiotherapy, a cornerstone in safeguarding the well-being of both mother and child. Particularly adept at addressing the intricate needs of the pelvic region, physiotherapy stands as a beacon of support, offering tailored interventions to enhance muscle strength and promote optimal function. By harnessing the expertise of skilled physiotherapists, women can navigate the complexities of pregnancy with confidence, ensuring a smoother transition into motherhood and fostering a foundation of enduring health and vitality.

What is it good for?
It helps in managing various issues such as;
– Pelvic Girdle Pain (PGP), which is the pain and discomfort in the pelvic area during pregnancy.
– Pregnancy-related lower back pain is common due to the changes in posture and weight distribution.
– Abdominal separation occurs when the connective tissue between the left and right abdominal muscles stretches during pregnancy, causing a gap.
– Weakness or tightness in the pelvic floor muscles can lead to issues such as urinary incontinence, faecal incontinence, or pelvic organ prolapse.
– Swelling and compression of the median nerve in the wrist, leading to pain, numbness, and tingling in the hand and fingers.
– Physiotherapy can aid in the healing process and help restore pelvic floor function after childbirth.
– Continuing or new onset of back pain after childbirth may require physiotherapy to address muscular imbalances and postural changes.
– Inflammation of the breast tissue, which can occur during breastfeeding. Physiotherapy techniques like ultrasound therapy or manual lymphatic drainage can help.

Inclusions
– First consultation is free
– 8 sessions (twice a week)

Validity: one-time free consult, anytime first 3 months
Duration: 20-30 minutes
Mode: Online

About My Mother, My Mitr
‘My Mother, My Mitr’ is not just a gift card; it’s a promise to stand by her side, just as she has always stood by ours, and to ensure that her journey is adorned with love, joy, and the care she so rightfully deserves.